Menopause Cosmic Armour
This collection has been formulated through working with the absolutely wonderful Naturopathic Nutritional Therapist and an expert in female hormone health Wendy Hill from Fab Female Nutrition. Wendy specialises in perimenopause and menopause and asked me, Annie, to speak with her about what crystals could help those who are travelling this stage of their life's journey. This Cosmic Armour collection has been inspired by our meeting of minds and I hope this curated crystal collection will inspire you to step into your higher self.
Hello and Welcome!
Hi! I'm Annie Heath, creator of MiniMoon Arts and I'm so happy you have found your way here to this page!
This collection has been formulated between myself and Wendy to aid you through your menopause journey. I am an empathetic crystal healer and all Cosmic Armour, be it jewellery or unique crystals, are programmed and inspired with intention to aid you personally! Please find below the Menopause collection, crystal meanings and products.
"As a Naturopathic Nutritional Therapist, I believe in supporting the whole body and during perimenopause, women can experience a wide range of emotional challenges. I was delighted to work with Annie to create a range of crystals that work synergistically to support women through this period of change. And of course, the bonus is that they are in beautiful pieces of jewellery that we can wear with confidence and pride."
Find out more about Wendy and how you can work with her at the bottom of this page!
- Amethyst - "The Travellers Stone" -
- The Crown Chakra -
Amethyst has amazing strong vibrations of tranquillity and calm. Allow the serenity that it induces to see your journey's path clearly without the clouds of stress and anxiety. This beautiful stone balances mood swings soothes irritability and dispels negative energies such as rage, fear and anger. Amethyst can also alleviate feelings of restlessness and insomnia.
- Lapis Lazuli - "The Stone of Friendship" -
- Third Eye Chakra -
This stone of Queens intensifies your intellect and brings clear thinking. It provides you with the ability to access wisdom, truth and honesty. Lapis Lazuli is about clearing your way to access your truth, speaking with courage, supporting clear communication and drawing out your dignity.
This crystal can help soothe migraines, supports the immune system, reduce blood pressure and help stabilise the thyroid gland.
- Malachite - "The Stone of Transformation" - -The Throat Chakra -
This stone is known for creating inner harmony helping to balance hormones and lower blood pressure. Malachite is the perfect crystal to connect to when you feel your mood is out of balance and swinging away from your control. As the Stone of Transformation, this is the perfect crystal for menopause as it opens you up to accessing new or forgotten parts of your imagination and your "mind's eye" encouraging a curious step into this new phase of life.
- Rose Quartz - "The Love Stone" -
- The Heart Chakra -
Much of the journey from one stage of life to another sees us suffering with our self-love. If you can't love yourself, it becomes very difficult to send out honest love to others. So this stone is perfect for the journey of learning to understand the new ways of the body, mind and soul through this change. Rose Quartz has an innate calmness to soothe your worries and can lead you to access the heart centre where you can begin to explore the new you and show yourself love and respect for the amazing person you are, have been and are becoming.
- Citrine - The Solar Plexus Chakra -
This beautiful yellow stone is a stone of positivity and optimism. Its cheerful colour invokes feelings of personal power and confidence opening up the solar plexus chakra drawing you to a place of self-confidence and raising your self-esteem. With its strong positive vibrations, Citrine is amazing for your well being releasing anxiety and depression and encourages emotional balance and energising you. It also aids in memory retention.
- Carnelian - The Sacral Chakra -
Carnelian is a bold and joyful stone connected to the Sacral Chakra which is the womb area. Carnelian is known for cleaning toxins and releasing any unwanted energies from the body, allow it to help cleanse and clear your reproductive system as it moves into the next stage of its life cycle. This stone is one of joy and celebration, honouring the wonderful purpose of our womb systems.
- Red Garnet - The Root Chakra -
Red garnet is a wonderful stone of passion and balance. Being connected to the Root Chakra this stone is a wonderful grounding stone keeping you firmly connected to the Earth whilst allowing you to experience strong passionate emotions and feelings within the body, mind and soul. Red garnet is strongly connected to the libido and encourages feelings of love and passion towards others and yourself. This stone encourages exploration which is key in times of transition in order for you to feel comfortable within yourself and confident as you.
- Hematite -
This beautiful cooling stone is absolutely perfect for soothing hot flashes and night sweats. Keep one or two of these stones with you always so you can use them to regulate your temperature. When this happens simply rub the Hematite gently on your wrist allowing it to draw the heat from your body and bloodstream. This stone is a strong grounding stone and so will pull your hormones back down and connect you with firm footing to the Earth.
- Moonstone -
Connected to the moon the moonstone is perfect to keep by your bedside. It is said to work in harmony with the female hormone and so will help keep you in balance overnight helping guide you in your dreams and keep your body regulated as you sleep.
- Clear Quartz -
An amazing amplifying stone and a strong energiser. If you're working with a particular stone and want to enhance its properties hold onto or have clear quartz in your space.
Find Your Perfect Piece
Use the crystal descriptions and listen to your instincts to select your perfect piece of Cosmic Armour